Making a more balanced you.

We help provide skills for you to become more in line with your true self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

"Put your mask on first."

I am an LCSW who has been working in the field of mental health services for over 10 years. I am also a certified grief counselor, Reiki practitioner, Cognitive Behavior Therapy (CBT)therapist and trained in Eye Movement Desensitization Reprocessing (EMDR). I also am fluent in Spanish. My goal is to provide quality therapy geared towards each individual client.
Jamy G. Rivera, LCSW
Licensed Clinical Social Worker/Therapist

Services

We help people manage

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Addiction
  • Adoption
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Burnout
  • Coping Skills
  • Dual Diagnosis
  • Emotional Abuse
  • Grief
  • LGBTQIA+
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Multicultural
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Reiki
  • Social Work
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Highmark
  • Aetna
  • Cigna
  • Medicaid
  • Medicare
  • Optum
  • Oscar
  • Oxford
  • Harvard Pilgrim

Fees

  • Fee Description: $75 - $150

Location

A street map for office location at Smyrna, DE 19977-1151

Equanimity You LLC

Smyrna, DE 19977-1151

Client Portal